One of important skill as a basketball player is basketball handle. You can improve your handling by practicing specific workout. Here, you are about to know 5 must do to be a great basketball handler. Do these things below and feel the improvement.
Feel the Ball
Try to develop feeling with the basketball. It can be done by drills the ball in stationary and slow moving. This simple treatment improves your eyes coordination, hand quickness, ambidexterity, throwing, and catching. You can also do it by doing one ball dribbling, one ball dribbling through cones, two balls dribbling, two balls dribbling through cones. It is also important to do tennis ball dribbling. This treatment is a kind of warming up before going to the next treatment.
Now, try to control your drilling speed. Although it looks simple, not all beginner basketball players can do it. You just need to dribble the basketball just like an ordinary way. The thing you need to consider is the speed. Try to do it starts from the slowest speed up to the fastest speed as you can. Do the ball dribbling through the court.
While practicing dribbling drills, you also need to consider about the changing pace. The way to practice this treatment is started from walking. Try to walk from the slowest, medium, up to the fastest speed as you can. Then, you can make some variation such as from slow to fast or from medium to fast. This treatment is useful to improve your balance and it is a good treatment for defender.
Dribble while Moving Backward
Besides learning how to dribble the basketball forward, it is also a must for you to learn how to dribble the ball backward. The way to do it is by positioning yourself in protecting the ball. Then try to shuffle forward and backward up and down through the court. You also need to run forward in fast speed. Now, come with the hokey stop and shuffle a few of steps backward.
to Dribble Move and a Counter Dribble Move
Mostly, you have to make the defender confuse. The idea is how to make them guessing. This is the reason why you have to learn dribble move and country dribble move. By doing this trick you will be difficult to stop by the defender. As the result, you may pass them and try to make point.
Of course, it is a must for you to practice the treatments above regularly. It can be said that those treatments are a basic treatment as a ball handler. You have to improve your skill and you may try to follow the workout known as fusion handles program. This program is designed by professional street basketball players. They know well how to treat you to become a great handler. In fact, they also have enough experience in street basketball including basketball handler. By practicing the list above and fusion handles, you will be a great ball handler and it will be useful while playing in the court.