Dribbling is the basic thing in basketball. All of professional basketball players start their career from learning dribbling. The more they learn dribbling the faster they mastering it. So, what do you have to do improve your basketball dribbling skill? The information below is trying to answer your question. It shows to you the basketball dribbling workout for seven minutes.
Start this workout by holding the ball on your right hand. Then, smack the ball with your left hand hardly. Now, move the ball to your left hand and smack it with your right hand. Next, release the ball and then smack it hard with both of your hand. Do this simple basketball dribbling workout for 15 seconds by increasing the speed anytime you repeat it. [Read more…] about Seven Minutes Basketball Dribbling Workout